Contact

To join our Gym contact us on 01472 604060
or info@burnfitness.co.uk
for more information.

Milly Nixon

Specialist Areas

Circuit training, boxercise, foam rolling, postural retraining,corrective exercise, functional training for sports, rehabilitation, back care, body composition analysis, accelerated fat loss, hypertrophy, nutritional behavioural coaching, supermarket tours.

 

About

I believe life is all about balance. You lose one thing, you gain another in return.
My fitness journey began when I started exercising and eating healthy in order to lose some weight. For the pounds I lost, I gained an interest and knowlege for fitness and how the human body works.
This interest turned into a hobby, and then a passion, which led me towards the decision of becoming a personal trainer.
I understand that not everybody enjoys exercising, and that people may not have the time or motivation to get started. That is why I am here to help!
I tailor my training programs to client's personal needs and interests, which helps them to find a balance between exercising and leading their everyday lives.
I also like making workouts interesting and entertaining, by using a variety of different exercises to guide clients through their fitness journey.

Having the knowlege and qualifications that I do, I can ensure you'll reach your goals whilst having fun, and find the balance that you deserve.


 

Qualifications

ACSM Fitness & Nutrition coach
Fitness entrepreneur
Exercise specialist
Level 3 Personal trainer
Level 2 Gym instructor
First aid qualified

 

 

 

Contact Me

Burn Fitness - 01472 604060

 

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