T: 01472 604060 • E: email@example.com
Weight loss, strength training, weight based exercise, sport therapy and sports injury rehabilitation.
Ryan Silva Gomes
Weight loss, toning, muscular endurance, cardiovascular endurance, hypertrophy (muscle building), strength training, functional fitness, improving flexibility.
Event specific training
Weight loss and body transformation
Life coaching and confidence building
Strength training, weight loss, muscle building and cardio vascular endurance
Weight Loss, Strength Training, Core Stability and Nutrition.
Circuit training, boxercise, foam rolling, postural retraining,corrective exercise, functional training for sports, rehabilitation, back care, body composition analysis, accelerated fat loss, hypertrophy, nutritional behavioural coaching, supermarket tours.