Contact

To join our Gym contact us on 01472 604060
or info@burnfitness.co.uk
for more information.

Class Descriptions

 

KEISER POWER

The KEISER POWER is a 30 minute SPIN class and is your archetypal HIIT training session with shorter, more intensive intervals. An ideal class for members who maybe enjoy fast paced team sports such as football or hockey which require short, fast energy bursts and the ability to recover quickly.

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